Strong Mama Fitness - Circuits
Take your Post Natal Fitness to the next level with Strong Mama Fitness.
- 45 min45 minutes
- Dronfield Yoga & Wellbeing Studio
Strong Mama circuit classes are ideal for Post Natal women seeking a safe, full-body workout. These circuits will enhance strength, mobility, and flexibility, with at least one weekly class recommended for optimal results. The workouts are designed to accommodate all fitness levels.
Only cancellations made within 24 hours of the class start time will be credited back to your account to be rescheduled. Failure to cancel within this time frame will result in the loss of your session credit.
Happy Fitness With Holly, High Street, Dronfield, UK