Pre Natal Fitness
Stay fit. Stay strong. Stay active throughout pregnancy.
Service Description
Strong Mama Pre Natal Fitness is designed to help you continue exercising safely throughout pregnancy with specialist coaching tailored to your changing body. Each class combines strength training, low-impact cardio, mobility and core work to help you maintain your fitness, build strength and feel confident exercising right up until the final weeks of pregnancy. Suitable from 13–38 weeks and all fitness levels are welcome.
Upcoming Sessions
Cancellation Policy
Cancellation Policy – Pre Natal Programme All programmes must be paid for in full at the time of booking to secure your space. Cancellations made more than 14 days before the start date will receive a full refund. Cancellations within 14 days of the programme starting are non-refundable, as spaces are limited. Once the programme has started, sessions are non-refundable and non-transferable. If you are unable to attend due to medical reasons, please get in touch — I will always try to be as supportive as possible where I can.
Contact Details
Happy Fitness With Holly, High Street, Dronfield, UK
07795822909
hollypearce1989@hotmail.co.uk